Edema, Vein Disease, and Why Seniors Should Be Active

One of the hard facts of aging is the characteristic slowness, would you agree? For this, many seniors would simply opt to stay at home and sit rather than face the bothersome effects of joint pains and other physical reactions. However, as a provider of home health care in Lincolnwood, IL, we say, the sedentary … Continue reading

What Can You Do to Maintain Your Youth

Growing old is something that we all must go through. However, just because we are unable to stop the aging process does not mean that we have to live with the many downsides of being elderly, such as the lack of energy, sore joints, and more. Fortunately, it is possible to hold onto your youth, … Continue reading

Physical Therapy: Safely Strengthening Our Seniors at Home

The beauty and wonder of physical therapy is its ability to provide curing, enhancing, and delaying methods to fight off aging. The science that it specifically applies to our bodies strengthens us so that we can naturally handle the strains we come across each day. Enhancing methods can be exercises that help strengthen our muscles … Continue reading

The 6 Benefits of Having Quality Family Time

People have a way of taking life too seriously that they forget to slow down and appreciate the blessings they already have. Feeling lonely and down can cause a huge drop in our immune system. Not only that, it can cause depression and anxiety. You see, families are more than the people you grow old … Continue reading

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caregiver serving coffee to an old woman